I had 2 surgeons tell me I need back surgery to fix my herniated disk in my lower back. I had seen chiropractor, osteopaths, 5 different physiotherapists, pain healers and more with no success. I had been suffering chronic pain for over a year and and finally found 2 people that helped me fix my back. One was a great physio who gave me the right exercises and the other was Niamh who basically taught me how to walk properly again. She showed me how a lifetime of bad walking habits was causing my pain and gave me a really simple and clear understanding of what a healthy structure looks like and and taught me how to hold myself properly and walk properly. The physiotherapists exercised helped me but Niamh gave me the understanding necessary to have a healthy structure for the rest of my life.